Ok, maybe saying it 3 times is overkill but I FEEL AWESOME! I was so excited when I jumped on the scale this morning!
Here is a sample of what I have been doing daily to get this weight off:
M, W, F 4:30am - wake up, have an Arbonne shake while doing my full body workout and then 40 minutes on the treadmill. T, TH - up at 5:00am and 45 minutes on the treadmill
7:00am - On the way to work I full a 32 ounce bottle of water up with an Arbonne Fizz Tab and off I go
8:00am - breakfast at work consists of High Fiber Oatmeal, Banana and Arbonne Fiber Booster
10:30am - fruit for a snack
1:00 - lunch is usually a lean cuisine, fruit and a veggie (I love grape tomatos!)
3:30-4:00 - Arbonne Shake for a snack
6:30 - Dinner usually consists of chicken, pork chops, turkey burgers on the George Foreman grill with steamed veggies and rice or potato.
Throughout the day I use Arbonne Fizz Tabs when I feel the urge to snack.....they work!
This week I am starting to not eat after dinner and am following the weight watchers points plus program.
I will also be starting my 7 day detox on Friday when my order arrives. I feel so much better already!
I hope you are having a great Monday!
I set up this blog so that I can share my journey to lose 40 pounds with you! Although a long road lies ahead, I know that I will reach my goal! I started my Arbonne 30 Day Fit Challenge on Wednesday, January 26 and I hope you will join me! Let's get fit together!
About Me
- Shannon Mahaffey
- Rogers, Minnesota, email: lovinarbonne@myarbonne.com
- I am a single mom to my amazing 5 year old son Ryan and we live in a suburb of Minneapolis, MN. I work full-time as a Director of Service Delivery for an IT Consulting Firm and in my spare time I get to help men and women look and feel great!
ALL ABOUT ARBONNE...
Subscribe to:
Post Comments (Atom)
This comment has been removed by the author.
ReplyDelete